I am available for in-home one-on-one life coaching sessions to assist you with any of the following concerns:

• anxiety related to giving birth/being a mother
• prenatal depression
• previous birth trauma
• postpartum depression
• parenting concerns with older children
• attachment/bonding concerns
• breastfeeding advice/help

I strive to be understanding, non-judgmental, and empathic. My aim is to help you achieve your goals. I look forward to hearing from you. I charge a rate of $35 per hour. I am also available by SKYPE to do video chat with anyone outside of the Hudson Valley area. Send me an email at doula@lizfernandez.com or call 845-706-9385~

I also have a lot of experience as a home visitor and as a postpartum doula. I charge the same rate, but I can come and offer you respite if you need help with your baby, need to be pampered, or just need some extra help in the first few months after you have a baby. I have gift certificates available...this makes a fantastic baby shower gift, especially if close friends and family don't live nearby.